Beverages | Summer Breezes Smoothie | Perfect low fat thirst quencher.
1 cup |
yogurt, plain nonfat |
6 medium |
strawberries |
1 cup |
pineapple, crushed, canned in juice |
1 medium |
banana |
1 tsp |
vanilla extract |
4 |
ice cubes |
- Place all ingredients in a blender and purée until smooth.
- Serve in a frosted glass.
Makes 3 servings--Serving size: 1 cup
Calories 121 Fat less than 1 g Saturated fat less than 1 g Cholesterol 1 mg Sodium 64 mg
|
| |