This citrusy rice contains almonds, celery, and onions, but no added salt for a flavorful low sodium side dish.
||finely chopped celery with leaves|
||finely chopped onion|
||long-grain white rice, uncooked|
- Heat oil in medium saucepan. Add celery and onions and saute until tender, about 10 minutes.
- Add water, juices, and hot sauce. Bring to a boil. Stir in rice and bring back to a boil. Let stand covered until rice is tender and liquid is absorbed.
- Stir in almonds. Serve immediately as a side dish for a fish entree.
Yield: 4 servings--Serving Size: 1/3 cup
Each serving provides:
Total fat: 7 g
Saturated fat: less than 1 g
Cholesterol: 0 mg
Sodium: 21 mg
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|Source: NHLBI - LDL lowering cholesterol diet|