LDL lowering cholesterol diet

1 small	head cabbage, sliced thinly
2 medium	tomatoes, cut in cubes
1 cup	sliced radishes
1/4	teaspoonsalt
2 teaspoons	olive oil
2 tablespoons	rice vinegar (or lemon juice)
1/2 teaspoon	black pepper
1/2 teaspoon	red pepper
2 tablespoons	fresh cilantro, chopped

 

1. In a large bowl, mix together the cabbage, tomatoes, and radishes.
2. In another bowl, mix together the rest of the ingredients and pour over the vegetables.

Yield: 8 servings--Serving size: 1 cup

Each serving provides:

Calories: 41
Total fat: 1 g
Saturated fat: Less than 1 g
Cholesterol: 0 mg
Sodium: 88 mg
Calcium: 49 mg
Iron: 1 mg